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Before you jump to Creamy peas curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nutritious and good for you. Some foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you are aware that it helps you to elevate your moods as well!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to creamy peas curry recipe. You can cook creamy peas curry using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Creamy peas curry:
- Get 2 cups of frozen peas.
- Prepare 3 tbsps of oil.
- Get 1/2 tsp of mustard seeds.
- You need 1/2 tsp of cumin seeds.
- You need 1 pinch of asafoetida.
- Prepare 1/2 tsp of tumeric powder.
- Prepare 1/2 tsp of coriander powder.
- Prepare 1/2 tsp of cumin powder.
- Get 3/4 tsp of garam masala.
- Take 1/2 tsp of Kashmiri red chilli powder.
- You need 1 of green chilli, finely chopped.
- Use 1/2 of onion, made into pure.
- Use 3/4 tsp of ginger garlic paste.
- Get 1/3 cup of tomato passata.
- Take 1/4 cup of fresh cream.
- Use of To taste, salt.
- You need 1/2 cup of water.
Steps to make Creamy peas curry:
- In a non stick pan, heat oil on medium heat. Add mustard seeds, when they crackle, add cumin seeds and asafoetida..
- Then add the pureed onion and cook for 4 minutes stirring it. Then add the green chillies and ginger garlic paste. Keep stirring and cook for 3 minutes. Add the tomato passata, turmeric powder, cumin powder, coriander powder, Kashmiri red chilli powder and salt. Mix well and cook till the oil starts leaving the sides of the pan..
- Add the water and peas. Cover the pan and cook forb10 minutes on low to medium flame, stirring it occasionally. Then add the cream and simmer for 2-3 minutes. The the pan off from the heat and serve the curry with chapati or rice..
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