Recipe of Perfect Passion fruit squash

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Before you jump to Passion fruit squash recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Green tea is actually great for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood too!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to passion fruit squash recipe. To make passion fruit squash you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Passion fruit squash:

1. Take 6 of passion fruit.
2. Get 1 cup of sugar.
3. Take 1 tsp of Sabja seeds soaked in 1 cup of water.
4. Prepare as required of Ice cubes and cold water.

Steps to make Passion fruit squash:

1. First make syrup of 1 cup sugar and 3/4 cup water and keep aside to cool..
2. Now cut the fruit into halves and scoop out the pulp all now churn in the blender and sieve out with cotton malmal cloth so black seeds will not come and mix in the sugar syrup.Keep it safe in the fridge for 1 week.
3. Making time add 1/4 glass of squash then add sugar cubes and water and serve with soaked sabja seeds.
4. For sabja seeds clean with tea strainer and soak in water for half an hour and serve it cold with squash..

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