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Before you jump to Paratha Egg Roll recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is fantastic for moods. You were simply expecting to read that here, weren't you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to paratha egg roll recipe. To make paratha egg roll you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Paratha Egg Roll:
- Get 3 of egss.
- You need 1 cup of Mixed peppers.
- Get 1/4 cup of chopped cabbage.
- Get Half of onion.
- Take 1 of green chilli.
- Take handfuls of Fresh coriander.
- You need to taste of Salt.
- Use Pinch of turmeric & chilli powder.
- You need 1 tbsp of cooking oil.
- Get 2 cups of Any flour to make Paratha (flatbread).
Instructions to make Paratha Egg Roll:
- Cut all the peppers and cabbage. Take a bowl and pour all the peppers. Add onion, chilli, coriander, eggs, turmeric & chilli powder..
- Mix them well and at the end add the cabbage. Then in a frying pan pour oil. Fry the eggs..
- Now make the dough to make Paratha. I have given recipe how to make dough in my previous recipe..
- Add butter or ghee to fry Paratha. Now cut the egg in half and put it on the Paratha. Roll them nicely. Then cut to make half. Or adults can have the full one Paratha. It’s really good for kids. Specially when they don’t want to eat vegetables..
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