Step-by-Step Guide to Make Super Quick Homemade Avocado parathas..

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Before you jump to Avocado parathas.. recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to avocado parathas.. recipe. You can cook avocado parathas.. using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Avocado parathas..:

1. You need 2 of mashed avocados.
2. Prepare 1/2 teaspoon of salt.
3. Prepare 1/2 teaspoon of chilli powder.
4. Use 1/2 teaspoon of turmeric powder.
5. Get 1/2 teaspoon of jeera powder.
6. Prepare 1/2 teaspoon of black pepper.
7. You need of Ginger garlic and green chilli minced.
8. You need 1 teaspoon of oil.
9. Take 2 cups of chappati flour.
10. You need of Some lukewarm water.
11. Get 1 bowl of oil.

Instructions to make Avocado parathas..:

1. Mash the avocados and add all the ingredients together to make a soft dough. And leave the dough for an hour to settle..
2. Then roll the parathas round like a chappati. And bake them on the chappati maker putting oil on both sides. They taste lovely with yoghurt and pickle..

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