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Before you jump to Tortino Di Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Not just that, nuts, in particular, are a terrific protein food source.
As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to tortino di pasta recipe. You can cook tortino di pasta using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tortino Di Pasta:
- Get 400 g of pacheri or similar pasta.
- You need 200 g of sausage meat.
- Provide 100 g of smoked scamorza cheese, chopped.
- Take of Carrots, onions and celery, chopped.
- Get 300 ml of bechamel.
- You need 200 ml of passata sauce.
- Get of Glug of red wine.
- You need as needed of Breadcrumbs.
- Get as needed of Parmesan.
- Take of Olive oil.
Instructions to make Tortino Di Pasta:
- Fry onion, carrots and celery in a little oil. After a few minutes, add sausage meat and brown. Then add some wine and let it evaporate. Add passata sauce and simmer for about 30 mins. Add some water if it starts getting dry.
- Meanwhile, cook pasta in salted water. Drain 3 minutes before cooking time is up. Grease a round aluminum tray with olive oil and sprinkle it with breadcrumbs.
- Add pasta to sauce. Mix and add scamorza cheese. Add pasta to tray.
- Cover all over with bechamel sauce and top with Parmesan and breadcrumbs. Bake at 200 for about 20 minutes.
- Turn upside down onto a plate and serve 😊.
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