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Before you jump to Fluffy's spicy special fried rice recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already understand that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies that can supply you with the potassium you need is broccoli. Spinach is also something that you may wish to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
If you determine that your health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to fluffy's spicy special fried rice recipe. To cook fluffy's spicy special fried rice you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fluffy's spicy special fried rice:
- Use 400 g of basmati rice, cooked and cooled.
- Take 2 cloves of garlic chopped.
- Provide 1 of large onion chopped.
- Use to taste of Fresh chillies.
- Use 1 of red pepper chopped.
- Get 2 of chicken breasts chopped.
- Use 250 g of prawns.
- Provide 2 of eggs.
- Take of Approx 150 ml of passata sauce.
- Prepare of Approx 150 ml of Soy sauce.
- Use of Sesame oil.
Steps to make Fluffy's spicy special fried rice:
- Fry garlic, onions and chillies in a good amount of sesame oil until soft in a large pan. Meanwhile, beat eggs, grease a small pan with oil and make a plain omelette, set aside. Add peppers to pan and cook for about 2-3 minutes.
- Add passata and Soy sauce, stir well. Add chicken and prawns and cook on medium heat for about 6-8 minutes. Add cooked rice and fry everything up for 3-4 minutes stirring constantly.
- Add chopped omelette and serve 😀.
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