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Before you jump to Manx Queenies & Smoked Bacon In A Garlic Butter Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a great protein source.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to manx queenies & smoked bacon in a garlic butter sauce recipe. To make manx queenies & smoked bacon in a garlic butter sauce you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Manx Queenies & Smoked Bacon In A Garlic Butter Sauce:
- Prepare 450 g of Manx Queenies.
- You need 3 rashers of quality smoked back bacon cut finely,.
- Get 2 of large garlic cloves, sliced finely,.
- Prepare 1 of large slab of unsalted butter, around 1.5 inches thick,.
- Prepare 1 of tiny pinch red chilli flakes,.
- Prepare of Sea salt to season,.
- Get of Cracked black pepper to season,.
- Prepare of To garnish:.
- Provide 1 squeeze of fresh lemon juice,.
- Use 1 handful of fresh parsley, stalks removed.
Instructions to make Manx Queenies & Smoked Bacon In A Garlic Butter Sauce:
- Pour the Queenies into a collander to drain off any excess juices and set aside. Heat up a large frying pan over a medium high heat and add in 2/3rds of the butter. Allow the butter to melt down then add in the bacon. Season with pepper..
- Gently fry the bacon in the butter, moving around the pan occasionally until it begins to crisp slightly on the edges then add in the garlic. Fry until fragrant for around 20 seconds then add in the Queenies. Season with salt and the chilli flakes. Stir through the butter, then add in the remaining butter and allow to melt down..
- Fry the Queenies for around 45-60 seconds until cooked through, soft and beautifully tender. Be careful not to overcook them, otherwise they'll become chewy. Taste as you go, to see if the consistency is right..
- Plate up the Queenies, squeeze over some fresh lemon juice and garnish with the fresh parsley leaves..
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