Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy mushroom orzo with sausages recipe here. We also have wide variety of recipes to try.
Before you jump to Easy mushroom orzo with sausages recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Not only that, nuts, particularly, are a great protein source.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to easy mushroom orzo with sausages recipe. You can have easy mushroom orzo with sausages using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy mushroom orzo with sausages:
- You need 200 g of orzo pasta.
- Take 1 of onion.
- Take 2 cloves of garlic.
- Use 6-8 of veggie sausages.
- Prepare of freshly chopped oregano.
- Get 250 g of mushrooms (I used baby portobellos).
- Prepare 3 tsp of porcini paste.
- Prepare 2 of large handfuls Parmesan (plus extra to serve).
- You need 1 of lemon.
- Use of Olive oil.
- You need of Seasoning.
- You need 1 of tbsp.
Steps to make Easy mushroom orzo with sausages:
- Put the sausages in the oven at 180 degrees and cook for 20 minutes. And bring a kettle to the boil..
- Meanwhile finely slice the onion, chop the garlic, slice the mushrooms and chop the oregano. Then heat a tbsp of olive oil In a large pan, add the onion and cook until soft..
- In a separate pot, add the orzo and cover with boiling water. Cook over a medium heat for 9 minutes..
- Coming back to the onions, add the garlic and mushrooms, season with salt and pepper and cook for another 5 minutes until the mushrooms are soft but not soggy. Add the oregano..
- After 9 minutes (no longer as it’ll go soggy), remove the orzo from the heat, drain and add to the pan with the mushrooms. Then stir in the porcini paste, the zest of a lemon and the juice of half a lemon and turn the heat down low..
- Remove the sausages from the oven and chop into pieces. Then add them to the orzo mix. Finally add 2 large handfuls of Parmesan cheese and mix together. I topped mine with purple sprouting broccoli but this is optional. You just have a large green salad..
- Serve with extra olive oil, Parmesan and lemon wedges so people can make it their own..
If you find this Easy mushroom orzo with sausages recipe useful please share it to your close friends or family, thank you and good luck.