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Before you jump to Mitha Paratha recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. It's easy to feel a little bit off when you are starving! These grains can improve your mood as it's not at all hard for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to mitha paratha recipe. To make mitha paratha you need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mitha Paratha:
- Prepare 1 of Wheat flour Pairra.
- Get 2 tbls of sugar.
- Prepare Pinch of salt.
- Prepare 1/2 tbls of butter.
- Get of Desi ghee.
- Get of Dry flour.
Instructions to make Mitha Paratha:
- Flatten the wheat flour pairra with rolling pin and spread melted butter on it..
- Then spread sugar and sprinkle little pinch of salt and some dry flour..
- Make square shapped paratha by folding its sides..
- By using of some dry flour make a large square paratha by rolling it..
- Heat the Tawa and Put the paratha on it. Cook 30 seconds from both sides..
- Then apply Desi ghee on for frying till brownish color apears..
- Tasty Mitha Paratha is ready to serve..
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