Simple Way to Make Any-night-of-the-week PARMESAN CHICKEN & Mashed potatoes 😋

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Before you jump to PARMESAN CHICKEN & Mashed potatoes 😋 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling famished can actually make you feel terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to parmesan chicken & mashed potatoes 😋 recipe. You can have parmesan chicken & mashed potatoes 😋 using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook PARMESAN CHICKEN & Mashed potatoes 😋:

1. Get of Boneless skinless chicken breast.
2. Prepare of Bread crumbs.
3. Get 5 of Eggs.
4. You need of Garlic powder.
5. Get of Black pepper.
6. Use of Italian seasoning.
7. Use of Adobo.
8. Prepare of Salt.
9. Provide of Parmesan cheese shredded.
10. Get of Oil.
11. Provide of Instant mashed potatoes.

Instructions to make PARMESAN CHICKEN & Mashed potatoes 😋:

1. Clean and cut the chicken into slices down the middle and then one more cut in half.
2. You want to put 5 eggs add your seasoning in the egg to make it more effective (pepper salt adobo garlic powder) place the chicken inside the Parmesan and then dip in egg let drain and dip in bread crumbs.
3. Cook chicken until is how you want it.
4. Make your mashed potatoes with boil water and oil add (adobo salt pepper parsley).
5. .

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