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Before you jump to Palak paratha recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.
As you can see, you don't need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to palak paratha recipe. To cook palak paratha you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Palak paratha:
- You need 1 cup of Palak (spinach).
- Provide as needed of Ghee.
- Take 1 cup of atta/ wheat flour.
- Use to taste of salt.
Steps to make Palak paratha:
- Take a dough of atta.
- Finely chooped palak.add salt.
- Put the palak in atta and roll it.
- And make fry at tawa.
- Serve it hot.
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