Step-by-Step Guide to Make Any-night-of-the-week Parsnip salad

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Before you jump to Parsnip salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were just expecting to read that, weren't you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to parsnip salad recipe. You can have parsnip salad using 9 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Parsnip salad:

1. Use Handful of lettuce.
2. Take 1 of large parsnip.
3. Get 3 of tomatoes.
4. Provide 1 of medium onion.
5. Use of Parsley as required.
6. Provide of Scallion as required.
7. Take Pinch of sea salt.
8. You need of Salad dressing of choice.
9. Use 1/2 tsp of black seed.

Steps to make Parsnip salad:

1. Wash all the veggies, cut lettuce in large size, cut tomatoes and onions into cubes, cut parsnip into round shapes and arrange all in a bowl, cut some parsley and scallion,sprinkle, add some salad dressing and sprinkle black seeds as garnish..

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