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Before you jump to Cheese Paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full as well which can truly help to improve your mood. It's not hard to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to cheese paratha recipe. To cook cheese paratha you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cheese Paratha:
- Use 1.5 cup of whole wheat flour.
- Get 1 tbsp of Oil.
- Use of Salt.
- Prepare slices of Cheese.
- Prepare of Mixed herbs.
- Use of Ghee or butter.
- Prepare of Ketchup for serving.
Instructions to make Cheese Paratha:
- Take whole wheat flour in mixing bowl add salt, oil and water make soft dough.
- Take one roundel roll it out add cheese slice and sprinkle some mixed herbs and fold.
- Fold it from all four sides to form a small square, now dust some flour on rolling board and start rolling it..
- Heat pan add parathas apply ghee or butter and roast it till it turns crisp and golden brown colour, now grate some cheese on it and serve with ketchup or chutney..
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