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Before you jump to Cake parfait recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to cake parfait recipe. To make cake parfait you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Cake parfait:
- Prepare of Cake crumbs.
- Get of Whipped cream.
- Use of Icing sugar.
- Provide of Cold milk.
- Provide of Chocolate chips.
- Use cups of Disposal.
Steps to make Cake parfait:
- In a bowl add in your whipped cream,icing sugar and cold milk mix on high speed using hand mixer until fluffy.
- Add your cake crumbs in a cup then add whipped cream and repeat the process until the cup is full then add the chocolate chips and refrigate for 10min then serve..
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