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Before you jump to Egg paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Cold water fish are great for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to egg paratha recipe. You can have egg paratha using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Egg paratha:
- Provide 1 of egg.
- Use Half cup of maida.
- Take 2 of green chilies.
- Use of Coriander.
- Use 1/2 tsp of kali mirch.
- You need 1/2 tsp of Laal mirch.
- Provide 1/2 tsp of salt.
Instructions to make Egg paratha:
- Ek bowl mein egg ko achy sy beat karein.
- Us mein half cup maidah add karein.
- Laal mirch, kali mirch, salt, green chilies coriander add karein.
- Mix kar lein.
- Pan ya tawy py oil lagaiyn or mixture achy sy daal dein khyal rakhen circle mein ho mixture low flame py pakaiyn.
- Phir side change kar ke dosri taraf sy pakaiyn.
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