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Before you jump to Lemon and passion fruit possit recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! These grains can elevate your mood as it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to lemon and passion fruit possit recipe. To cook lemon and passion fruit possit you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon and passion fruit possit:
- Prepare 600 g of double cream.
- Use 200 g of granulated brown sugar.
- Get 2 of lemon.
- Prepare 4 of passion fruit.
- Provide 6-8 of ginger biscuits (or you can use any biscuits).
- Provide A few of cape gooseberries for decorating.
Instructions to make Lemon and passion fruit possit:
- Pour double cream in a mixing jar, add sugar and stir until melted..
- Add lemon and passion fruit juice with all the seed in. Stir well and you can see the cream will thicken up straight away..
- Put ginger biscuits in a big ziplock bag. Close it and use rolling pin crushed the biscuits. Add in to the bottom of your dessert bowl..
- Pour your double cream and decorate with some fruits (I use cape gooseberries), sprinkle a little bit of biscuits. Put in the fridge to set at least 30 min before served..
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