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Before you jump to Methi paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to methi paratha recipe. You can cook methi paratha using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Methi paratha:
- You need 2 bowl of wheat flour.
- Use 1 bowl of methi leaves chopped.
- Take 3 of green chilli cchopped.
- You need 1 of " piece ginger chopped.
- Prepare 1/4 tsp of turmeric powder.
- Get 1/2 tsp of red chilli powder.
- You need 1/2 tsp of coriander powder.
- Provide 1/2 tsp of cumin seeds.
- Get 2 tsp of oil for kneading the dough.
- You need As needed of Oil for frying paratha.
Steps to make Methi paratha:
- Firstly in a big bowl add wheat flour and all the ingredients than mix well and knead the soft daugh with the help of water, after that cover it a lid and keep it aside for 15-20 minutes..
- Now divide the dough into equal size balls than flatten the obe ball and make the paratha with the help of pin rolls..
- Now heat a tawa and apply little oil on the tawa, when heat tawa than place the paratha over the hot tawa..
- After few minutes turn the paratha and apply oil on it, now again turn it and also apply oil again on the other side of the paratha and cook it till brown both sides..
- Cook all the parathas same way Methi paratha is ready to serve, hot paratha serve with pickle and dahi aloo ki sabhi..
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