Recipe of Super Quick Homemade Mango fruit glory parfait

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Before you jump to Mango fruit glory parfait recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to mango fruit glory parfait recipe. To cook mango fruit glory parfait you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mango fruit glory parfait:

1. Prepare 1 cup of thick yoghurt.
2. Provide 1 cup of mango 🥭 cubes.
3. Take 1/2 cup of whipped cream.
4. Take of 1 cup mix fruit cocktail/any 3 fruits without water of yr choice.
5. You need 2 tbsp of caster sugar.
6. Use of 4 tbsp mango juice.
7. Provide of 4 mango muffins /mango small cake.

Instructions to make Mango fruit glory parfait:

1. Take a mango wash it then cut into tiny cubes, strain the water of fruit cocktail/any choice of fruits then cut into cubes mango x with mango 🥭..
2. Now beat the thick yoghurt add 1 tbsp of caster sugar,mix it well set in frige for 20 minutes..
3. Now take olpers cream whipped it then add sugar set in fridge for 10 minutes..
4. Now take 2 ice cream bowls set mango muffins and soak with mango juice set aside..
5. Now take a yoghurt mix with cream and pour fruits(only 5,6 mango pieces left) for decoration set aside..
6. Now pour these fruits yoghurt on mango cupcakes and set it for 2 hours in fridge..
7. Fresh and yummy mango fruit glory parfait is ready to serve, enjoy it..

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