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Before you jump to Roll paratha (street style) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a great protein source.
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to roll paratha (street style) recipe. To cook roll paratha (street style) you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Roll paratha (street style):
- You need 2 cups of all-purpose flour.
- You need to taste of Salt.
- Use 2 tbsp of ghee.
- You need 2 of chicken breast (smal chunks).
- Prepare 3-4 tbsp of chicken tikka powder.
- Use 2 tbsp of yogurt.
- Get of Onion sliced.
- Prepare of Homemade garlic mayonnaise.
Instructions to make Roll paratha (street style):
- In a ball mix flour,salt and ghee and set aside for 10 minutes..
- In a separate bowl add chicken, yogurt and tikka masala powder and give it a good mix and cover it and leave for 30 minutes..
- In a pan add a little bit of oil and fry the marinated chicken for 10-15 minutes or until it’s cooked fully..
- Now make balls of flour mixture and roll them into circles and cook them on tawa with ghee/oil..
- Now after everything is cooked it’s time to plate..
- On one paratha spread a little bit of homemade garlic mayonnaise, place chicken pieces and some onion and roll it into rolls. Enjoy!!.
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