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Before you jump to Cajun Cheese Prawn Broccoli Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that it helps you to lift your moods too!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to cajun cheese prawn broccoli pasta recipe. You can have cajun cheese prawn broccoli pasta using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cajun Cheese Prawn Broccoli Pasta:
- You need 180 g of gluten free pasta.
- You need 1 tbsp of olive oil.
- Prepare 1 of garlic clove minced.
- Use 1/2 tsp of cajun seasoning.
- Use 1 of small red onion diced.
- Provide 1 of red pepper diced.
- Provide 1/2 of small broccoli cut into small florets.
- Use 150 g of prawns peeled and prepped.
- Provide 150 ml of dairy free cream.
- Prepare 40 g of dairy free cheese grated.
- Provide of salt and pepper for seasoning.
Instructions to make Cajun Cheese Prawn Broccoli Pasta:
- Cook the pasta per the instructions on the packet and set aside.
- Place the drizzle of olive oil in a shallow pan over a medium heat Add in the garlic, onion, pepper and broccoli and stir fry for 5 minutes Add in the prawns and cook for another 3 minutes Sprinkle on the cajun seasoning and cook for a minute.
- Pour in the dairy free cream and simmer for a couple of minutes Stir in the dairy free cheese and season to taste Stir in the cooked pasta and divide between two bowls.
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