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Before you jump to A ravioli stuffed with pumpkin and cheese recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Green tea is actually good for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain's concentration while also calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that it helps you to lift your moods also!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to a ravioli stuffed with pumpkin and cheese recipe. You can have a ravioli stuffed with pumpkin and cheese using 30 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare A ravioli stuffed with pumpkin and cheese:
- Provide of Ravioli daugh ●●●.
- Prepare 2 cup of flour.
- Get 1 cup of semolina.
- Provide Pinch of salt.
- Prepare Pinch of thyme.
- Prepare Pinch of garlic powder.
- Use 4 of eggs.
- Get 3 tablespoon of oil olive.
- Prepare as needed of Water.
- Prepare of Tomato sauce ●●●.
- Prepare of Tomato.
- Take 3 of minced garlic.
- Use Teaspoon of red pepper paste.
- Use 1/4 teaspoon of black pepper.
- Use 2 of chicken thingh.
- Provide 1 of bay leaf.
- Get Teaspoon of minced Presley.
- You need Tablespoon of oil.
- You need of the ravioli stuffing●●.
- You need tablespoon of cooked spinach.
- Prepare 3 portions of cheese portions.
- Get can of Tuna.
- You need tablespoon of mashed pumpkin.
- Prepare of Cheese sauce and spanich.
- You need 1 clove of garlic.
- Provide Tablespoon of chopped spanich.
- Prepare 5 tablespoon of liquid cream or milk.
- Take Pinch of black pepper.
- You need Tablespoon of oil.
- Prepare of Salt.
Instructions to make A ravioli stuffed with pumpkin and cheese:
- We prepare the dough: first we mix semolina, flour, salt, a pinch of thyme, a pinch of garlic, and combine it with eggs, then complete with water and get a cohesive dough and let it rest for 10 minutes..
- We prepare the hot sauce: we take a frying pan, put oil and garlic on a fire for 30 seconds, then let the chicken fry a little, then add tomatoes, spices and hot sauce and let it cook,.
- We prepare the cheese sauce and spinach: we take a frying pan, put oil and garlic for 2 seconds, then put spinach, leave it until let it be cooked,add liquid cream and cheese of your choice..
- We return to the dough and put it in the machine in No. 1 and then No. 3, then before last we cut it into a rectangle and put lumps of filling 5 cm apart and rub it with water at the ends and cover it with the dough.Press on the sides so that they do not open during cooking..
- We take a dish that enters the oven, put the first layer of the hot sauce, then the ravioli, then the cheese sauce and spinach, then a layer of ravioli, hot sauce, cheese pieces and shredded cheese and put it inside the oven until it takes color for 10 to 15 minutes..
- We can accompany them with cheese sauce, spinach and with salad.
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