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Before you jump to Mom's Beef/Pork Bones & Winter Vegetable Soup😍 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods also!
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to mom's beef/pork bones & winter vegetable soup😍 recipe. To cook mom's beef/pork bones & winter vegetable soup😍 you only need 24 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- You need 500 g of Beef Bones, wash first (add 4 cubes Beef bouillon); or.
- Take of or 500 g Pork Bones, this one gives a sweet flavour to the soup!.
- Take of or 500g Chuck beef steak,wash, cut in 2.5cm×2.5cm size, or.
- Prepare 3 of medium Potatoes, peeled, dice into even 2,5cm cube size.
- Get 2 cups of chopped Onions (pre-fried first in.
- Get 3 tbs of Rice Bran Oil: after halfway cook,then lift out&set aside).
- Get of Kettle with boiling water.
- You need 3 of medium Carrots, peeled, slice thinly then cut into 1.5cmx1.5cm.
- Take 2 of med Parsnip peeled, cut in small even size 1.5cmx1cm.
- Take 6 stalks of thick Celery (discard the leaves), slice.
- Take 1 of Leeks,wash,discard top green,keep the white stalk&slice finely.
- Use 6 of Curly Kale(black cabbage)leaves,discard the middle stem and.
- Provide 5 of Red Curly Kale. Discard the middle, chop roughly the leaves.
- Get 150 g of Chard (Silverbeet),chop roughly the large leaves.
- Get 3 cloves of Garlic (1 tbs minced garlic).
- You need 6 cm of Fresh Ginger, chop very finely.
- Use 2 of fresh Tomatoes, chopped roughly (optional).
- Take 1 bunch of Parsley, chopped finely.
- You need 2 tbs of Salt.
- Provide 1 tbs of Black pepper.
- Get 1 1/2 tsp of ground Smoke Paprika.
- Get 1 tsp of ground Nutmeg.
- Get 1 tbs of Cardamom tiny granules.
- Use 8 of whole Cloves.
Steps to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- In a big pot for soup,put 1tbs Rice Bran oil & onions, stir-fry until onions are soft (half cook) then add Beef or Pork bones,salt,lots of water till the top&turn the heat up&cook for 10' then add all veges: Potatoes,Leeks,Parsnips,Carrots, Chard(Silverbeet),Kale(2 types),Tomatoes,Celery,Parsley,Garlic,Ginger,Salt,Black Pepper,CayennePepper,Smoke Paprika,Nutmeg,Cloves,Cardamoms,Beef bouillon,mix them all; put the lid on&when starts to boil then turn down the temp to low& cook simmering for 10'..
- Cook uncovered, taste the season, then put the lid back,turn heat at very low temp, cook until the beef is tender then turn off. Remove the pot from the stove. Ladle soup into serving bowls.😍To some loves to have their bowl of soup added with 3 tbs steamed rice..
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