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Before you jump to My Large Italian Style Rice Ball recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
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Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it needs.
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We hope you got benefit from reading it, now let's go back to my large italian style rice ball recipe. To make my large italian style rice ball you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare My Large Italian Style Rice Ball:
- Take 1 Cup of Cooked Rice.
- Get 75 g of Tuna fish drained.
- Get 1/2 Cup of Sweetcorn.
- Get 1/4 Tsp of Garlic granuals.
- Prepare 2 tbls of Ricotta Cheese.
- Get 1/4 tsp of dried Basil.
- You need 1 tsp of curly fresh parsley chopped.
- Get 1/2 tsp of Parmesan Cheese.
- Use 1 pinch of Black pepper.
- Provide of Sauce for Top........
- Prepare of I made a jar of this sauce. 1/2 can Tomatoes.
- Provide 1/4 tsp of red Dried Chillies.
- Take 1 tsp of fresh Basil chopped.
- Get 1/4 Tsp of Dried Garlic Powder.
- Take 1 tsp of Tomato purèe.
- Use 1 tsp of virgin olive oil.
Steps to make My Large Italian Style Rice Ball:
- Add the rice to a mixing bowl then add the sweetcorn, Tuna, Garlic Ricotta cheese, Basil, Parsley chopped. Mix well.
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- Next add the Grated parmesan Cheese, and black pepper on a clean surface spread out so when you roll all the mix together into a tight ball run the ball over them on the surface. Then the ball is covered on the outside..
- Next mix the sauce ingredients together in a blender. Add to a jar and can keep in the fridge for a week..
- Roll the rice ball over the parmesan. Add the Rice ball to a serving plate and use 2 tsp of the sauce on top of the rice mix ball. Serve cold or add to warm it in the microwave. Either way its lovely. Add some parsley and 2 tsp sauce on top..
- Add a little parsley on top and spring onion just around to Garnish..
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