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Before you jump to Orange passion spritzer recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.
See, you don't need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to orange passion spritzer recipe. You can have orange passion spritzer using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Orange passion spritzer:
- Use 5 of oranges(imported).
- Prepare 1/2 cup of water.
- Provide 1 tsp of honey.
- Get 3 of passion fruit.
Steps to make Orange passion spritzer:
- Wash, cut you oranges remove the seeds and remove from the skin......cut the chunks into small pieces put them in a blender, add water and honey, blend till smooth, sieve to be more smoother then garnish with passion fruit........best served when chilled..
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