Step-by-Step Guide to Prepare Any-night-of-the-week Dolma (Stuffed vine leaf)

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Before you jump to Dolma (Stuffed vine leaf) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains can help you feel full for longer too, helping you feel better. It's easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to dolma (stuffed vine leaf) recipe. To make dolma (stuffed vine leaf) you need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Dolma (Stuffed vine leaf):

1. Take of Vine leaves (boiled and without stems).
2. Take 1 cup of easy cook rice.
3. Take 1 of large onion (fine chopped).
4. Prepare 1 piece of garlic (fine chopped).
5. You need 3 of Fresh onion (fine chopped).
6. Get 1/2 cup of fresh parsley (fine chopped).
7. Prepare 1/2 cup of olive oil.
8. Provide 1 of large tomato (fine chopped).
9. You need 1 table spoon of tomato paste.
10. Provide 1 teaspoon of chilli paste.
11. Get 1 tsp of salt.
12. Use 1 tsp of black pepper.
13. Take 1 tsp of dried mint.
14. Take 200 ml of water.

Steps to make Dolma (Stuffed vine leaf):

1. First mix all ingredients except leaves..
2. Take one boiled leaf and put it in a large plate. Put rice mix in the middle of leaf and fold it like a roll..
3. Put your stuffed leaves in a pot..
4. Add water and olive oil. Cook for nearly 20 mins. You can serve with lemon or yogurt. Enjoy!!.

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