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Before you jump to Methi paratha recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those take out places. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
By simply following a few of the suggestions above you will see that you'll be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to methi paratha recipe. You can cook methi paratha using 4 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Methi paratha:
- Use 2 cup of atta/whole wheat flour and salt.
- You need leaves of chopped methi.
- Prepare 2 tsp of oil.
- You need 1/2 cup of water.
Instructions to make Methi paratha:
- Rinse 1 cup tightly packed methi leaves very well in water. Drain them completely. Chop the methi leaves finely and keep aside. in a bowl or parat add 2 cup atta/whole wheat flour and salt. Then add the chopped methi leaves, 1 or 2 finely chopped green chilies, 1.5 tsp finely chopped garlic and 2 tsp oil..
- Pour ½ cup waterFirst mix and then start kneading the dough..
- Knead to a smooth dough. Add more water if required while kneading. If the dough feels sticky then you can add some more whole wheat flour..
- Make medium sized balls of the dough..
- Dust the dough ball with some flour and then start rolling the methi paratha..
- Roll the dough into medium sized rotis or rounds..
- Place the methi paratha on a hot tawa or griddle.When one side is bit cooked or about ¼ cooked, then flip..
- Spread oil or ghee (clarified butter) on this side..
- Flip again and you should see some brown spots on the paratha. Apply ghee on this side too..
- Flip again a couple of times, till the methi paratha is evenly cooked and has golden spots. Press the edges with a spatula so that they get cooked..
- Serve methi paratha hot with pickle or curd or butter. You can also stack them in a roti basket or casserole and serve them warm or at room temperature later..
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