Steps to Make Any-night-of-the-week Paneer Paratha

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Before you jump to Paneer Paratha recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to paneer paratha recipe. You can have paneer paratha using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Paneer Paratha:

1. Take 1/2 litre milk of Homemade Paneer from.
2. Get 1 of lemon juice for making Paneer.
3. Prepare 250 gm of wheat flour.
4. Prepare 1 tsp of salt.
5. Prepare 2 tbsp of desi ghee for frying Parantha.
6. Get as required of Panneer water for making dough.
7. Get of For filling-:.
8. Prepare as required of Paneer mashed.
9. Use 2 of onion finely chopped.
10. Take 1 tsp of coriander leaves.
11. Provide 1 tbsp of Chilli, ginger, garlic paste.
12. You need 1 pinch of Cumin seeds,.
13. Prepare 1/4tsp of salt,.
14. Prepare 1 pinch of Black Pepper powder.
15. Take of Secret ingredient is pomegranate seeds (1 pomegranate).
16. Prepare of It makes this Parantha too yummy delicious and healthy.

Instructions to make Paneer Paratha:

1. First make panneer by adding lemon juice in milk and strain it properly. keep Paneer for 10 min to strain out whole water..
2. Now take wheat flour add salt and make soft dough by using panneer water..
3. Now make filling by mashing panneer and add all spices and veggies like onion, chilli ginger garlic paste..
4. Now take roller pin and make roll small round spread some paste of chilli ginger garlic and the panneer filling and put some pomegranate seeds as a secret ingredient and make Parantha as in shape you like..
5. Now sallow fry in a hot tawa (roti pan). And cook or fry with desi ghee from both the side and serve it with either ketchup, chutney, pickle, bhujia etc etc..
6. Tip-:we can make it without spreading chilli, ginger, garlic paste for kids to make them less spicy..

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