Easiest Way to Prepare Quick Cauliflower and Parmesan soup

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Before you jump to Cauliflower and Parmesan soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are great at battling depression. Just make sure that you do not toss the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to cauliflower and parmesan soup recipe. To make cauliflower and parmesan soup you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Cauliflower and Parmesan soup:

1. Provide 1 head of cauliflower (chopped).
2. You need 3 cloves of garlic (minced).
3. Use 1 stick of celery (finely chopped).
4. Get 100 g of parmesan (grated).
5. Get 2 pints of vegetable stock.
6. Get 1 Knob of butter.
7. Use 1 of onion (diced).
8. Take to taste of Salt and pepper.

Steps to make Cauliflower and Parmesan soup:

1. In a large pan melt butter, soften onion, celery and garlic for 4-5 minutes. Add seasoning, cauliflower and stock..
2. Bring to boil then reduce to a simmer for 30 minutes. Stir in Parmesan then blend.

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