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Before you jump to Lemon, walnut and Parmesan spaghetti recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain's focus while at the same calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that applies to your mood too!
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to lemon, walnut and parmesan spaghetti recipe. To make lemon, walnut and parmesan spaghetti you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lemon, walnut and Parmesan spaghetti:
- Get 400 g of fresh spaghetti.
- You need of Good amount of olive oil.
- Prepare of Good amount of Parmesan.
- Get of Juice of a large lemon.
- You need of Chopped walnuts.
Instructions to make Lemon, walnut and Parmesan spaghetti:
- Bring a pot of salted water to the boil and cook pasta according to instructions. In a large bowl, put a good amount of olive oil, add the lemon juice.
- Add Parmesan and mix with a fork.
- When pasta is nearly cooked, add a ladle of pasta cooking water to the sauce. Drain pasta al dente and add to sauce. Mix well and serve with chopped walnuts and extra Parmesan 😊.
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