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Before you jump to Pizza Paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb protein source.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to pizza paratha recipe. You can cook pizza paratha using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pizza Paratha:
- Use 2 bowls of whole wheat flour.
- Use 1 cup of water.
- Provide 1/4 cup of oil.
- Use to taste of Salt.
- You need 4 cups of Grated cheese.
- Get 1 of red pepper.
- Take 1 of green pepper.
- Take of Chilies optional.
- Take of Black pepper.
Instructions to make Pizza Paratha:
- Mix flour, oil,salt and water combine all and knead into a soft dough..
- Section the dough into equal balls & roll evenly into a circle.
- Fill the rolled paratha with the cheese and top with peppers, chillies (optional) &black pepper. Cover with another rolled paratha and seal the edges with fork.
- Transfer on a heated pan and flip once flipped add oil to both side and let it cook. Once browned and crispy remove from pa. Ready to be served..
- Serve with coriander chutney and chilli chutney..
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