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Before you jump to Garlic Parmesan Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Cold water fish are good if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to garlic parmesan chicken thighs recipe. To make garlic parmesan chicken thighs you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Garlic Parmesan Chicken Thighs:
- You need 2 of boneless chicken thighs.
- You need 1 cup of all purpose flour.
- Use 1 1/2 tsp of seasoned salt.
- Use 1/4 tsp of cayenne pepper.
- Provide 1/8 tsp of black pepper.
- You need 1/4 cup of butter.
- Get 2 tsp of garlic powder.
- You need 2 tbsp of parmesan cheese.
- You need of Parsley for garnish (if desired).
- Provide of Oil for frying.
Steps to make Garlic Parmesan Chicken Thighs:
- Pre heat oven to 350 degrees..
- Stir together all purpose flour, seasoned salt, cayenne pepper and black pepper..
- Dredge thighs in flour..
- Heat oil in either a deep fryer or a large pan. Deep fry thighs for about 8-10 minutes. Drain on wire rack..
- Cook the thighs until they just begin to brown. Bake thighs for about 15-20 minutes or until chicken is cooked through..
- Prepare the sauce by melting the butter and the garlic powder in a small pan. When the thighs have finished cooking in the oven place thighs into a large bowl or on a plate. Stir in half of the parmesan cheese into the melted butter. Pour the melted garlic butter over the thighs until they're well coated on both sides..
- Serve the thighs by sprinkling the remaining parmesan cheese on top of the thighs..
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