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Before you jump to Venison, mushroom and borlotti bean stew 🦌 🍄 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to venison, mushroom and borlotti bean stew 🦌 🍄 recipe. To cook venison, mushroom and borlotti bean stew 🦌 🍄 you need 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Venison, mushroom and borlotti bean stew 🦌 🍄:
- Take 300 g of diced venison.
- Provide 1 can of butter beans.
- Provide Punnet of mushrooms.
- Get of Vegetables.
- Prepare 1 of carrot.
- Provide 1 of parsnip.
- Get 1 of red pepper.
- Take 1 of red onions.
- Use 2 cloves of garlic.
- Take 1 of chilli.
- Take of Seasonings.
- Take 2 sprigs of rosemary.
- You need 2 of bay leafs.
- Use Tsp of mixed herbs.
- Get Splash of wine.
- Take 250 ml of beef stock.
- Take 1 can of chopped tomatoes.
- You need 1 sprig of lemon thyme.
- Get of Salt and pepper.
Steps to make Venison, mushroom and borlotti bean stew 🦌 🍄:
- Preheat the oven to 120c.
- Dice the vegetables and rosemary.
- In an oven safe pot with a lid sauté the vegetables and rosemary in olive oil.
- After a few mins add the venison and brown off the meat.
- Add the mixed herbs and bay leafs. Add the wine and boil off the alcohol.
- Add the stock and the tomatoes and place in the oven for minimum 3hrs with the lid on.
- 1hr from being ready add chopped mushrooms and beans. Cook for a final hour.
- Serve and garnish with lemon thyme.
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