Recipe of Perfect Pasta with sour cream & beans

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Before you jump to Pasta with sour cream & beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

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We hope you got benefit from reading it, now let's go back to pasta with sour cream & beans recipe. You can have pasta with sour cream & beans using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pasta with sour cream & beans:

1. Take 10 of dg of frozen peas.
2. Take 250 ml of sour cream.
3. Use 1 spoon of flour.
4. Prepare A few of pieces of bacon.
5. Provide of Parmesan.
6. Prepare of Pasta.

Instructions to make Pasta with sour cream & beans:

1. Cook the pasta in salted water, when it is cooked, strain it..
2. Fry the bacon in a olive oil and add the frozen beans, sour cream and let the peas soften for a few minutes. And add the pasta..
3. Season everything well with salt and pepper. At the end of cooking, add one tablespoon of flour to thicken the sauce a bit. When you add the flour, stir constantly so that the flour does not burn..
4. When it is cooked, add a little bit of parmesan and enjoy your meal..

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