Recipe of Quick Grilled Meat Balls and Caramelised Sweet Onions

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Before you jump to Grilled Meat Balls and Caramelised Sweet Onions recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.

See, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to grilled meat balls and caramelised sweet onions recipe. You can have grilled meat balls and caramelised sweet onions using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Grilled Meat Balls and Caramelised Sweet Onions:

1. Get 300 gr of beef mince (or lamb or pork).
2. Get 1 of large onion (grated).
3. Get 1/2 cup of fine chopped parsley.
4. Provide 1/4 cup of bread crumbs.
5. Provide 1/2 tsp of cummin powder.
6. Take 1/2 tsp of black pepper.
7. Prepare 1/2 tsp of salt.
8. Take 1/4 tsp of mild chilli powder.
9. Provide 1 of sweet onions (julienne chopped).

Steps to make Grilled Meat Balls and Caramelised Sweet Onions:

1. Mix all ingredients except julienne chopped onions in a deep bowl..
2. Make elips shapes with your hand and heat the grill pan or barbecue..
3. Cook both sides of meat balls and don't close it with any lid..
4. Place in a plate the meatballs and put sweet onion in same hot pan, keep stirring until they get brown (you can add some brown sugar). Enjoy! 😊.

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