Recipe of Ultimate Gulyas Soup

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Before you jump to Gulyas Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. You will notice that salmon can also be full of Omega-3 and other nutrients. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to gulyas soup recipe. To cook gulyas soup you need 19 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Gulyas Soup:

1. Provide 300 g of lean braising steak cut into bite size.
2. You need 300 g of potatoes cut into cubes.
3. Get 2-3 of carrots sliced.
4. Prepare 2 of parsnips sliced.
5. Get 1 of onion chopped.
6. Take 1 of green bell pepper de-seeded and diced.
7. You need 1 can of chopped tomato.
8. Use 3-4 of crushed garlic cloves.
9. Get 2 of celery sticks cut up to bite size.
10. Provide 2 tsp of paprika.
11. Prepare of salt.
12. Prepare 2 of pepper.
13. You need 1 tsp of caraway seed.
14. Provide 3 tbs of oil.
15. Provide 500 ml of beef stock.
16. Take of For the noodles;.
17. Get 1/2 cup of flour.
18. Prepare pinch of salt.
19. Use 1 of egg, beaten.

Steps to make Gulyas Soup:

1. Heat the oil in a large sauce pan and add the chopped onion and garlic. Fry for about 2 mins add a tbs of water and continue to soft5en onion until starting to color. Remove from heat and add the beef, increase the heat and sear meat to brown it. Add the caraway seed tomatoes and beef stock. Cover and leave to cook on low heat until meat is almost cooked. Prepare vegetables..
2. Stir in the the rest of vegetables, season with salt and pepper (you can add a little chilly if you like it hot) cover and cook until tender and almost ready to serve. Make the noodles; mix the flour, salt and egg and knead for about 5 minutes into a smooth, hard dough. Dip your hands in flour and flatten the dough Pinch off pieces that are about 1/2 cm long and drop them directly to the simmering soup. Cook until they rise to the top (about 5 minutes)..

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