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Before you jump to Cauliflower cheese paratha recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods also. Feeling hungry can actually make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to cauliflower cheese paratha recipe. You can cook cauliflower cheese paratha using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower cheese paratha:
- Get 1/2 cup of leftover cauliflower sabji.
- Provide 1/2 cup of cheese.
- Use 1 cup of wheat flour.
- Take as per taste of Salt.
- Use as required of Water.
Instructions to make Cauliflower cheese paratha:
- Take leftover cauliflower veggie in a bowl and mash it slightly with the back of the fork..
- Add 1/2 cup grated cheese to it. Mix well..
- Add salt to wheat flour and using water, knead a soft dough.
- Take a small portion of dough, roll it and keep some stuffing in the center. Pack the paratha from all sides and roll again with light hands..
- Heat tawa and cook paratha from both sides using ghee/oil..
- Cut in 4 parts and enjoy your cauliflower cheese paratha..
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