Step-by-Step Guide to Prepare Perfect Sweet corn paratha

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Before you jump to Sweet corn paratha recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It's not difficult to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer also, which can help your mood too. It's not hard to feel a little bit off when you feel famished! These grains can elevate your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to sweet corn paratha recipe. To cook sweet corn paratha you only need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sweet corn paratha:

1. Take 1 cup of whole wheat atta.
2. Prepare 1/2 cup of boiled sweet corn.
3. Prepare 3 of potato boiled.
4. Get 3 of green chilli.
5. Get 1/2 inch of ginger.
6. You need 7-8 of Garlic cloves.
7. Provide 3 tbsp of coriander.
8. Prepare 1/2 tsp of turmeric.
9. Take 1 tsp of red chilli powder.
10. Use 1/2 tsp of coriander cumin powder.
11. Use 1/2 tsp of garam masala.
12. Prepare 1/2 tsp of amchur/dry mango powder.
13. Provide To taste of salt.
14. Use of As required oil.
15. You need of To serve with.
16. Prepare of Curd.
17. Prepare of Pickle.

Steps to make Sweet corn paratha:

1. First prepare a dough for paratha. In a bowl, take atta, oil, and salt. Mix well. Add water little by little and knead to a little tight dough. Keep aside. At the same time keep potato to boil. Pressure cook for 2-3 whistle. Don't over cook it. And boil the sweet corn sperately..
2. Now take a mixer jar, add green chilli, ginger, and garlic. Grind it coarsley. In the same jar, add coriander and crush it. Don't add any water..
3. Heat oil in a pan. Add green chilli, garlic, and ginger paste. Cook for 2 mins. Add coriander paste. Cook for 1 minute. Add boiled & mashed potato. Add spices, turmeric, red chilli powder, coriander cumin powder, salt. And mix well. Add boiled corn. Switch off flame. Add garam masala, and amchur powder. And chopped coriander. Mix well. You can keep it in fridge for sometime..
4. Stuffing for paratha is ready. Take little dough roll it to small size puri, and place the paratha stuffing. By joining the sides close the stuffing. Make it like ball. And flatten it. Dust with atta. And Now roll it again to make a paratha..
5. Pre-heat tava, put the shaped paratha, cook for 2 minutes. Turn to other side. Apply oil on sides and top of paratha. Gently press the sides of paratha. Again turn the paratha cook till golden spots appear on both sides..
6. Sweet corn paratha is ready to serve. Serve with curd and pickle..

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