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Before you jump to Passion juice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to cheer up!
See, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to passion juice recipe. You can have passion juice using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Passion juice:
- You need of Passion pulp from a 2 kg fruits.
- Take 1/4 cup of sugar.
- Take 2 litres of water.
Steps to make Passion juice:
- Separate the pulp from the fruits.
- Put water in a sufuria, add the sugar and pulp. Bring to boil as you stir until the seeds separate. Let it cool then sieve. Serve chilled.
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