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Before you jump to Cake parfait recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein source.
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to cake parfait recipe. You can cook cake parfait using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Cake parfait:
- Use Slice of red velvet cake.
- Prepare Slice of chocolate cake.
- Use of Whipped cream.
- Take Cups of for arrangements.
Steps to make Cake parfait:
- Break your cake to become crumbs, add the chocolate cake to the cup and put in your whipped cream, add another cake and add the whipped cream again. Cover it and refrigerate it. Serve chill.
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