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Before you jump to Parmesan and rosemary potato gratin with pan fried lamb recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They fill you up better and that can help elevate your moods too. It's not difficult to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to parmesan and rosemary potato gratin with pan fried lamb recipe. To cook parmesan and rosemary potato gratin with pan fried lamb you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Parmesan and rosemary potato gratin with pan fried lamb:
- Use of Enough potatoes for everyone.
- Provide of Enough lamb for everyone.
- Use of About 200 ml of milk.
- Provide of About 70 g of Parmesan cheese grated.
- You need of Few sprigs of rosemary.
- Get Knob of butter or two.
- Take of Olive oil.
- You need to taste of Salt and pepper.
Instructions to make Parmesan and rosemary potato gratin with pan fried lamb:
- Marinate the lamb overnight with plenty of rosemary. Remove from fridge 2 hours before cooking. Very carefully with a mandolin, slice the potatoes (I left skin on but peel if you want) and soak in cold water for 10-20 minutes. Meanwhile grease ramekins with butter and preheat oven to 160.
- Dry potatoes on kitchen paper. Add a layer of potatoes in the ramekins. Add salt, pepper, Parmesan and a bit of rosemary. Add another layer of potatoes and do the same again. Continue until ingredients finished. When you get to the last layer of potatoes, add the milk in each, just enough to cover them. Then add plenty of Parmesan as final touch and spray with olive oil.
- Now they are ready to bake. Bake potatoes for about an hour. With 15 mins to go, Heat some butter and oil in a pan. Brown lamb on both sides and season to taste. When nicely sizzling, add a small glass of wine (optional) and cook until your liking. Rest the lamb and check potatoes.
- They should be delicious looking with a crusty top. With a spoon, lift them out and plate up 😊.
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