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Before you jump to Stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be wonderful for driving away a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. It's not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to stuffed chicken breast recipe. You can cook stuffed chicken breast using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Stuffed chicken breast:
- Prepare 2 of chicken breasts.
- Provide 100 grams of bread crumbs.
- Provide 75 grams of grated manchego cheese.
- Use 1 of vegetable oil.
- Get 1 of water.
- Use 5 of slices of parma ham.
Steps to make Stuffed chicken breast:
- Fry the chicken, slowly. Cover it so it stays moist inside. Pre-heat the oven to 175°F C..
- Once done slice it open amd let it cool down. Meanwhile, mix the bread crumbs, the cheese, the oil and the water until you have a soft batter (I personally use more water than oil because it's healthier, but that's your decision.).
- Place one slide of ham in each half-breast and roll the it so the chicken is outside(use toothpicks so jt doesn't open) Coat it with the cheese-bread crumbs, place it on a nom-stick tray and cook it for about 20-30 mimutes or until golden brown..
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