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Before you jump to My pork sausage spicy rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are wonderful at combating depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to feel better!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to my pork sausage spicy rice recipe. To make my pork sausage spicy rice you only need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook My pork sausage spicy rice:
- Prepare 1 cup of rice.
- Get 1 cup of cool water for rice.
- Use 4 of pork sausages skined.
- Use 2 tbsp of chilli oil.
- Get 1/2 of yellow diced capsicum.
- Prepare 1 of small onion diced.
- Use 1/4 of courgette diced.
- Get 3 of mushrooms diced.
- Take 1 of chipotle chilli in Adobe.
- Take 1 tsp of hot chilli powder.
- Prepare 1 tsp of cayenne pepper.
- You need 1 tsp of garlic powder.
- Get to taste of salt.
- Prepare 1 tsp of onion powder.
- Get 2 tsp of chilli flakes.
- Take 1 tsp of parsley.
- Get 1 tsp of oregano.
- Provide 1 tsp of cumin.
- Take 1 tsp of paprika.
- Prepare to taste of black pepper.
Instructions to make My pork sausage spicy rice:
- Make rice put 1 cup of rice into pot with water bring to a boil cover with lid and simmer for 10 mins then off the heat allow to steam for 5 mins..
- Chop veg set aside.
- In a large pan add oil and the skined sausages cook on a med heat until it browns slightly chopping the sausage as it cooks.
- Add veg and chilli in Adobe and cook for 5 mins then add seasoning.
- Add rice stir fry to coat in veg and seasoning and serve straight from the pan..great in wraps with garlic mayo..enjoy.
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