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Before you jump to Easy minced beef spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
If you wish to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to easy minced beef spaghetti recipe. You can have easy minced beef spaghetti using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Easy minced beef spaghetti:
- Take 450 grams of low fat minced beef.
- Provide 1 of large onion, chopped.
- Get 2 of garlic cloves, finely chopped.
- Take 450 grams of spaghetti.
- Prepare Half of teaspoon turmeric powder.
- Prepare 1 teaspoon of dried basil leaves.
- Get 450 grams of can of tomato puree.
- Prepare of Canola oil.
- Use Pinch of black pepper.
- Provide 1 of bay leave(or indonesian salam leave).
Steps to make Easy minced beef spaghetti:
- Hear a big pot of 5 litre water with some salt and one table spoon canola oil while you preparing spaghetti sauce..
- Heat the oil in pan, saute onion until translucent. Add garlic and saute few more seconds. Add turmeric and bay leave and saute for few seconds..
- Add minced beef and stir on medium high flame and break it to small parts until meat become brown..
- Add salt and tomato puree and saute for one minutes. Add enought water to cover the ingredients. Cover the pan and let it simmer for about 30 minutes until the meat cooked through and sauce thickens. Discard bay leave. Add basil and black pepper.Turn off the heat..
- Bring the water pot to boil. Break spaghetti to half. Cook spaghetti according to package. Drain in colander..
- In large plate put the spaghetti. Pour the sauce on top and strit gently. Enjoy!.
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