Steps to Prepare Award-winning Passion and lemon cake

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Before you jump to Passion and lemon cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, particularly, are a fantastic protein source.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to passion and lemon cake recipe. To make passion and lemon cake you only need 6 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Passion and lemon cake:

1. Take 500 g of self raising flour.
2. You need 250 g of sugar.
3. Provide 250 g of margarine.
4. Provide 6 of passion fruits.
5. Take 1 of lemon for zest and juice.
6. Prepare 4 of eggs.

Steps to make Passion and lemon cake:

1. Preheat oven at 175 degrees.
2. Prepare your baking tin.
3. In a bowl beat sugar and margarine till soft and well mixed.
4. Beat eggs each at a time and continue beating.
5. Add lemon zests and fold in.
6. Add lemon juice and fold in.
7. Add passion juice (sieved passion fruit) I didn't use the seeds.
8. Fold in flour in bits till everything is well incorporated and pour in your baking tin.
9. Level your mixer. It helps in flat cake.
10. Bake for 40 minutes or till skewers come out clean..
11. Serve with a drink of your choice..

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