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Before you jump to Stovetop Mac n Cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, in particular, are a great protein food source.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to stovetop mac n cheese recipe. You can have stovetop mac n cheese using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stovetop Mac n Cheese:
- Provide 500 g of Elbow pasta.
- Use 1-2 tbsp of butter.
- Get 1/4 cup of parsley chopped.
- Get 1 cup of shredded mozzarella cheese.
- Take 1 cup of red cheddar cheese.
- Use 1 cup of parmesan cheese.
- Provide 2 cups of milk.
- You need 1 cube of chicken stock.
- Get 1 of big onion sliced or minced, up to preference.
- Provide of salt and pepper.
- Provide 1 of broccoli.
- Prepare 3 tbsp of olive oil.
- Take 1/2 cup of corn flout.
- Take 2 cups of water.
Instructions to make Stovetop Mac n Cheese:
- Boil macaroni and broccoli in a pot, add in olive oil and salt. Let boil for 15-20mins or until macaroni is softer..
- Melt butter into a large wok and add onions. Sautee for 10mins..
- Crush chicken stock into 1 cup of water. Combine corn flour with 1 cup of water too. Add the chicken stock, corn flour mixture and milk to the buttered onions..
- Add the cooked macaroni and broccoli into the wok. Dump the cheese into the wok and mix the cheese well as it melts..
- Add in the parsley and mix again. Serve hot!.
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