Easiest Way to Prepare Any-night-of-the-week Puffy pastry twists wrapped in parma ham

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Before you jump to Puffy pastry twists wrapped in parma ham recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.

Green tea is excellent for moods. You were just waiting to read that, weren't you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods also!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to puffy pastry twists wrapped in parma ham recipe. To cook puffy pastry twists wrapped in parma ham you need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Puffy pastry twists wrapped in parma ham:

1. Use 1 of roll of pastry.
2. You need of Parma ham.
3. Take of Milk or egg to glaze.

Instructions to make Puffy pastry twists wrapped in parma ham:

1. Gently cut and roll the pastry into strips,.
2. Twist each strip again, doubled in itself. Glaze and cook for about 20 mins.
3. When cooked, leave to cool. Wrap in parma ham and enjoy.

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