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Before you jump to Cheesy pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, specifically, are a fantastic protein food source.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to cheesy pasta recipe. You can cook cheesy pasta using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cheesy pasta:
- Prepare of Ditali pasta ( 80g per person.
- Provide of Water.
- You need of Philadelphia.
- Take of Cheese.
Steps to make Cheesy pasta:
- Boil the water until it bubbling A LOT on the stove.
- Put ur pasta in (80g per person) for twelve minutes.
- Drain the water and leave the pasta in the pan.
- Next add in Philadelphia turn the heat up a little and stir.
- Then add in grated cheese and let it melt.
- Surve with MORE CHEESE.
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