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Before you jump to Motichur kheer parfait / fusion dessert recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually good for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you become better. Now you know it can help improve your mood also!
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to motichur kheer parfait / fusion dessert recipe. To cook motichur kheer parfait / fusion dessert you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Motichur kheer parfait / fusion dessert:
- Use 1/2 ltr of Milk.
- Use 1 1/2 tbsp of Sugar.
- Get 1/2 cup of Mini rice.
- Get 1pinch of Saffron.
- Provide 2 of Motichoor ladoo.
- Take 2 pcs crushed of Cardamom.
- Provide as needed of Chopped almonds & Edible rose petals for garnish.
Instructions to make Motichur kheer parfait / fusion dessert:
- To make Kheer, take a thick bottom pan and pour the milk in it and bring it to a boil..
- Once boiled, add rice and on a low medium flame reduce the milk till it thickens up and remains ¼ of the original quantity..
- Keep stirring at regular intervals, add the sugar and cardamom powder and mix well..
- Once it reaches the desired quantity, switch off the flame and let it cool completely..
- Now put a layer of kheer & then a layer of mootichur.Put another layer of kheer..
- Garnish with almonds & rose petals..
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