-->

Recipe of Perfect Duck breast with chorizo cassoulet

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Duck breast with chorizo cassoulet recipe here. We also have wide variety of recipes to try.

Duck breast with chorizo cassoulet

Before you jump to Duck breast with chorizo cassoulet recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are aware that green tea helps you to lift your moods also!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to duck breast with chorizo cassoulet recipe. To make duck breast with chorizo cassoulet you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Duck breast with chorizo cassoulet:

  1. You need 2 of duck breasts.
  2. You need 60 g of chorizo sausage diced.
  3. Use 100 ml of passata.
  4. Get 240 ml of chicken stock.
  5. You need Sprig of thyme finaly chopped.
  6. Get Handful of flat leaf parsley roughly chopped.
  7. Take 5 of shallots sliced.
  8. Take 2 of garlic cloves minced.
  9. Take 1 of medium carrot fine diced.
  10. Prepare 80 ml of white wine (savignon blanc).
  11. Take 240 g of cannelini beans.
  12. Prepare 1 clove of crushed.
  13. Use of About 200 ml water.
  14. You need of Salt.
  15. You need of Black pepper.

Steps to make Duck breast with chorizo cassoulet:

  1. Score the skin of the duck breast. Season the breast with salt and pepper from both sides..
  2. Prepare all the ingredients for cassoulet.
  3. Heat up the bbq. In the preheated large skillet add in diced chorizo, onions, garlic, clove, carrot and thyme. Chorizo will release the fat. Use it to sear all of the ingredients for few minutes..
  4. Add in white wine, chicken stock and bay leaves. Simmer for about 15 minutes or until carrots are tender adding water occasionaly. When carrots are soft remove bay leaves and add in passata and beans. Let it simmer slowly and when its ready finish with roughly chooped flat leaf parsley and set aside. Check seasoning and consistency..
  5. To cook the duck breast place it on pre heated Bbq skin down (medium heat). Cook it for about 7 - 9 minutes and then turn and cook for further 2 minutes. Let it rest for 5 minutes in warm place. Slice it up.
  6. Plate it up.

If you find this Duck breast with chorizo cassoulet recipe valuable please share it to your good friends or family, thank you and good luck.

LihatTutupKomentar