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Before you jump to Spaghetti in the oven recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can seriously elevate your mood.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to spaghetti in the oven recipe. To cook spaghetti in the oven you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spaghetti in the oven:
- Provide 400 g of spaghetti.
- You need 400 ml of bechamel (see my cannelloni recipe).
- Get 200 ml of tomato passata.
- Provide 100 g of pancetta (leave out for veg option).
- Get 100 g of cheese (mozzarella works, Swiss cheese, I used provola).
- Provide of Parmesan.
- Use of Salt and pepper.
Instructions to make Spaghetti in the oven:
- Cook spaghetti in salted water for HALF the cooking time, about 5 mins. Drain and run under cold water to stop the cooking process (important!!) Leave to drain and cool for a few mins. Cook pancetta in a little oil.
- Add spaghetti to pancetta, add passata. Mix carefully otherwise the spaghetti will break up. Add bechamel and cheese. Mix gently.
- Add to roasting tin. Top with Parmesan and pepper. Bake at 180 for about 25 mins.
- Enjoy!!! :).
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